Category Archives: Longevity

Longevity – Actions for long life

Judith Davey 8/02/2019 Avoidance of Boredom – Several studies have found a startling connection between chronic boredom and early death…… perhaps a literal demonstration of being “bored to death.” Following up a 25-year study in Britain, it was found that … Continue reading

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What food items are linked to longevity?

Judith Davey 25/01/2019 Healthy eating is clearly an important consideration as we age, bearing in mind changes in nutritional requirements. Garlic – is one of the most common cooking ingredients around the world. Many dishes in Europe, Africa, Asia and … Continue reading

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Where do people live the longest?

11/01/2019 Judith Davey This sounds like a simple question and it is easy to find plenty of answers, many of them hard to reconcile with each other. The ranking tables of the countries with the highest life expectancy at birth … Continue reading

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